taught three classes today, the morning basics, the no gi, and the advanced class. went over sidemount and mount escapes for the first two classes. for the advanced class i reviewed regaining the shields and then talked about the importance of protecting the near side hip. finished up with what to do when your opponent grabs your head and how to take his back from that position.

i'll try to break down the techniques a little better or just shoot some videos, for now i'm a bit tired and i have three classes to teach tomorrow.