badly

i keep a bad blog when i am working hard. i am going to recap last week so i can keep focused on getting ready for the south bay open.
this week was spent just sparring.
monday- taught the morning class, sparred with the guys for seven 6 minute rounds.
taught the beginner class and then attended the advanced class, sparred for four 10 minute rounds.
tuesday- taught the morning class, drilled and sparred for a bit with the guys. sparred with russel for about 45 minutes.
wedenesday- took the daytime off and attended the evening advanced class. sparred for six 7 minute rounds.
thursday- taught the morning class and drilled with the guys. sparred with russel for about 40 minutes.
friday- went in early to roll with d. meyers. sparred with him for about 40 minutes. stayed on for the morning class, and played sweep pass or submit with the guys. did two ten minute sessions where i stayed king of the hill through multiple rotations. with one 2 minute break in the middle.
went back for the evening class and sparred for about four 7 minute rounds.
saturday- open mat, sparred for about 40 minutes, took a breather. the played monkey in the middle with cailloux and jui for 18 minutes. i stayed in for the whole time while they rotated in and out every three minutes. it was a good way to end the week.
sunday-did a private and called it a day after that.
monday-took the morning off and sparred at the advanced class. four ten minute rounds.
today- taught the morning class and sparred briefly with victor. not a note worthy day, but a nice break before hitting it hard tomorrow. two more weeks of hard training before the south bay open. wish i had blogged the previous week, it was also a good one as far as training goes.